Gali GoodmanAug 23, 20232 min5 Essential Back-to-School Preparation Tips for FamiliesThe return to school is almost here. With each day, the feeling of new academic beginnings grows stronger. Whether you're a seasoned...
Gali GoodmanMay 22, 20232 minFive Strategies to Harness the Energy of SummerMany of us suffer from seasonal depression, also known as seasonal affective disorder (SAD). As we bid farewell to the chill and welcome...
Gali GoodmanDec 8, 20222 minHow CBT Can Help the Whole FamilyCognitive Behavioral Therapy (CBT) is a type of therapy that focuses on identifying and changing negative thought patterns and behaviors....
Gali GoodmanDec 29, 20203 minFour Communication Styles Couples Should Avoid - The 4 HorsemenDr. John Gottman is considered one of the fathers of couples therapy. He was one of the first psychologists to do research on marital...
Gali GoodmanNov 17, 20202 minWhat Type Of Parent Are You?Parenting styles Parents often ask themselves; are we doing it right? Parenting is such a difficult undertaking with so many complex...
Gali GoodmanNov 4, 20202 minHow Do I Survive my Daughter's Teenage Years?Raising teenagers can be a very difficult job. They can go from being sweet and loving to aloof and mean from one minute to the next....